What is an Eating Disorder? Eating disorders a type of serious mental health condition characterize by severe disturbances in eating behaviors and related thoughts and emotions. Typically, people with ED develop an unhealthy preoccupation with food and body size, weight or shape. The most recent
Plant based protein or plant-based protein is a diet. That contains protein from vegetables, fruits. As well as mushrooms and various types of grains. and also a healthy food trend that helps reduce global warming. Reduce pollution to the environment along the way. In addition, plant
Collagen is an insoluble extracellular protein matrix. Acts like a glue that holds skin cells, tendons and muscles tightly and firmly, and more than 80% of skin cells in the body have collagen as a component. Therefore, if lacking collagen. It is certain that the skin will be
Salmon is not only delicious, satisfying and wanting to eat more and more. But also has the following health benefits. 1. It is a source of omega-3 fatty acids. As I said, omega-3 fatty acids are abundant in salmon. which the National Institutes of Health The
Potassium is a mineral that is essential for the body. By acting to help the functioning of various systems in the body to function normally, such as Helps to maintain the balance of water and acidity – alkaline within the body. Plays a role in
Carnivore Diet is a weight loss formula. Focusing on eating all kinds of meat, eggs, milk, butter, yogurt, spices, pepper, salt, herbs. Such as turmeric without eating any plant-based foods, vegetables, fruits. Which the CD weight loss formula is not a new way. There is a medical
The emergency contraceptives or emergency contraceptive pills. It is a drug that is taken after sex. To prevent unwanted pregnancy due to Unexpected Or unwanted sex unprotected sex sexual harassment. Improper birth control methods health Birth control failure, such as a broken condom, etc. The difference between taking birth control pills vs emergency
Most insomnia problems are caused by stress. nervousness or deep psychological problems. Especially sadness or feelings of loss. Can you believe that our lack of sleep. Our brain thinking non-stop often will affect our overall health? and can eventually lead to chronic insomnia so with concern. We has brought a way to
Whether studying, working, these things can create stress, pressure for us. Most of them will gradually accumulate tiredness. Stress to our body and mind. To the point where we will send out a signal. If we have these 6 signals. We should hurry and take a break as soon
Yoga is an exercise science that focuses on meditation along with relaxing muscles by stretching – stretching in various yoga postures. In addition, It is an exercise that helps to create balance and balance. Help restore various functions of the body to work more efficiently. As a