There are many ways to relieve dry skin. Applying moisturizing products directly to the skin and making changes in your environment can help treat dryness and address the cause of your dry skin.
You can manage symptoms of dry skin at home by following a gentle skincare routine. สมัครสมาชิก UFABET Use moisturizers for the face and body. That contain hydrating ingredients such as ceramides, urea, or lactic acids. In cases of very dry or itchy skin. You might need a prescription moisturizer from a healthcare provider.
Older adults who are more susceptible to xerosis should aim to moisturize their skin twice per day.155 One Japanese study found that a moisturizer containing sericin (a silk protein) and ceramide NP (an ingredient that improves skin barrier function) was the most effective in improving the appearance of dry skin on the lower leg, among 39 healthy adults over the age of 65.
Making certain changes to your home or work environment can help improve symptoms, too. Regularly using a humidifier in your home will help add moisture to the air and improve your symptoms.
If high exposure to sun, cold weather, or water is causing your skin. Take measures to protect your skin in these conditions. For example, keep your skin covered when outdoors or wear rubber gloves while washing dishes.
If your xerosis is from a medical condition or medication. Visit a healthcare provider or board-certified dermatologist (a medical doctor who specializes in treating conditions of the skin, hair, and nails) to discuss treatment options.