Plant based protein or plant-based protein is a diet. That contains protein from vegetables, fruits. As well as mushrooms and various types of grains. and also a healthy food trend that helps reduce global warming. Reduce pollution to the environment along the way. In addition, plant
Collagen is an insoluble extracellular protein matrix. Acts like a glue that holds skin cells, tendons and muscles tightly and firmly, and more than 80% of skin cells in the body have collagen as a component. Therefore, if lacking collagen. It is certain that the skin will be
Salmon is not only delicious, satisfying and wanting to eat more and more. But also has the following health benefits. 1. It is a source of omega-3 fatty acids. As I said, omega-3 fatty acids are abundant in salmon. which the National Institutes of Health The
Potassium is a mineral that is essential for the body. By acting to help the functioning of various systems in the body to function normally, such as Helps to maintain the balance of water and acidity – alkaline within the body. Plays a role in