Tomato juice, a hot drink for health lovers. but if eaten together as a trend I’ll be bored soon Not against the fact that we know all the wonderful properties of tomatoes in full. Now we will be able to eat them for real.
Benefits of tomato juice Amazing properties of “lycopene”
hero of the round tomato is “lycopene”. Which is another substance in the lycopene group of carotenoids. Found in red-orange fruits and vegetables. Such as watermelon, papaya, carrots, gecko, and grapefruits. They are considered antioxidants. Excellent prevention of cancer from the information of Mahidol University states that in 100 grams of fresh tomatoes. There is approximately 0.9–9.30 milligrams of
lycopene, which lycopene and other vitamins and minerals in tomatoes contribute to the health of almost every part of the body. Many studies have confirmed the excellent properties of this red plant, such as
+ reducing the risk of prostate cancer. This is considered a very prominent feature of this red plant
. prevent colon cancer Because tomatoes have a lot of fiber and water. It helps to take care of the digestive system to be normal.
+ reduce the risk of lung cancer, ovarian cancer, breast cancer, pancreatic cancer.
+ slow down aging, aging. Because it has high antioxidants.
+ nourishes the skin to be bright and moisturized.
+ helps to get rid of bad cholesterol in the walls of blood vessels therefore reducing the risk of cardiovascular disease.
+ eye care because it has high vitamin A.
+ high vitamin C Helps cure scurvy scurvy strengthen the immune system Not easy to catch a cold.
+ Control and reduce blood sugar levels.
+ Strengthen bones Helps prevent osteoporosis because it is high in vitamin K.
+Helps reduce edema in the body Because tomatoes help regulate the fluid balance in cells and tissues
+ help clean the bad cholesterol in the walls of blood vessels. Reduce bad cholesterol in the bloodstream
+ can reduce stress.
+ nourish hair to be shiny, strong, look healthy.
+ help diuretic.