Tag Archives: Tea

Recommend 5 hot teas that help relieve sore throats, colds

Recommend 5 hot teas that help relieve sore throats, colds, stuffy noses and coughs. Relieving symptoms of illness does not only involve taking medicine. We can reduce symptoms of illness by eating foods or drinking beverages that contain herbal ingredients that have properties to directly

7 Foods That Will Help Boost Your Metabolism

7 Foods That Will Help Boost Your Metabolism 1. Chili Peppers  If you’re someone who loves the fiery spice of chili peppers, you’re in luck! Chili peppers are a source of capsaicin, the compound that gives them that heat and comes with some unexpected health benefits.