Tag Archives: Health

Recommend 5 hot teas that help relieve sore throats, colds

Recommend 5 hot teas that help relieve sore throats, colds, stuffy noses and coughs. Relieving symptoms of illness does not only involve taking medicine. We can reduce symptoms of illness by eating foods or drinking beverages that contain herbal ingredients that have properties to directly

Maintaining an even skin tone

Maintaining an even skin tone. Maintaining a consistent skin tone will help improve skin quality in the long run. Patients can do the following: How to prevent uneven skin tone In addition to regular skin care, the results of good and smooth skin also require

7 Foods That Will Help Boost Your Metabolism

7 Foods That Will Help Boost Your Metabolism 1. Chili Peppers  If you’re someone who loves the fiery spice of chili peppers, you’re in luck! Chili peppers are a source of capsaicin, the compound that gives them that heat and comes with some unexpected health benefits.

Pregnancy food menu Nourish the brain of the fetus

Pregnancy food menu Nourish the brain of the fetus. During the mother’s pregnancy The body must receive more nutrients. And sometimes it may be necessary to eat food that has not eaten. Before in order to enhance the growth of the fetus. Because nutrition is

sedentary behavior Risk factors for chronic illness

Sedentary behavior Risk factors for chronic illness. Sedentary behavior or Sedentary Lifestyle. Refers to sitting or lying down in various activities using 1.5 MET (Metabolic Equivalent of Task) energy and research has shown. That This behavior is another risk factor for various chronic diseases. Sedentary