Revealing tips for taking care of your nails after removing gel nails to make them look naturally beautiful and healthy.
Strong, shiny and healthy at home
As you probably already know, filing nails with a back and forth sawing motion can easily damage, tear, and pull the nail. Even though it may seem easier and quicker, it is best not to do it! File your nails from each outside corner to the center. It may feel awkward at first and may take a few seconds longer, but it can help maintain the integrity of your nails.
Also the type of file you use is important! The best option for สมัคร ufabet nail health is a glass file. These do not tear or shred the edges of the nail and can seal the keratin edge to minimize chipping. It takes a glass file a very, very long time to wear down
Some diseases of the nails
Melanoma is the most serious skin cancer and it does attack the nails. Generally, a dark brown or black streak going vertically down the nail may appear. This may be a sign of melanoma. There may also be darkening or discoloration of the skin around the nail, or spreading of the dark streak
Here are some tips she recommends to take care of your nails
1. Trim your nails regularly
You may avoid ingrown nails by doing this. To make your nails softer, attempt to trim them shortly after you have a shower or bath. Use a nail file to round off the corners or edges of your nails.
2. Use a nail serum
Putting a nail strengthening serum to use can help to repair your nails. Your nails might benefit from being kept moisturised, much like other body parts. Try applying almond or avocado oil to your cuticles and nail beds before night to prevent them from becoming dry or brittle.
3. Always keep your nails dry and clean
Keep your nails away from unclean or moist areas. Such circumstances promote the development of germs beneath your nails, which can be challenging to remove. Additionally, prolonged, frequent exposure with moisture might raise your risk of developing split fingernails.
4. Eat a healthy high protein diet
If you eat more foods such as fish, almonds, and beans, your body will be able to manufacture more keratin. That’s the protein that makes up your nails. Additionally, you may consider ingesting daily supplements such as biotin and fish oil, which are available at your neighbourhood supermarket or health food shop.
5. Be cautious during manicure or pedicure
Make sure the instruments your nail technician uses are clean and sanitized. Ask them to avoid touching your cuticles. To stop the spread of foot illnesses, make sure the foot baths are cleaned with a bleach solution in between sessions